Start Enjoying Allergy-Free Sleep With These Tips

A cozy bed is an important factor in attaining a good night’s sleep. However, if your allergies are acting up in the night, the odds are you’ll toss and turn rather than resting easy. Unfortunately, the average bed tends to play host to a plethora of allergens, from mold and mildew to dust and dander. If you want to rest easy, keeping this part of the home clean is of the utmost importance. At Latest Bedding, we recognize that the best bedrooms serve as refuges from the outside world, giving you a place to sleep, read, relax, and study. Read on for tips on turning your space into a healthy, restful spot to spend your nights. 

The Truth About Allergy-Free Bedding

Allergy sufferers are often looking for a miracle cure for their condition. Unfortunately, no bedding on the market can totally eliminate your sniffles, wheezes, and sneezes. However, making smarter decisions about sheets and comforters can help reduce your allergy symptoms and boost your ability to sleep through the night. 

To start, we recommend opting for cotton over other bedding materials on the market. That’s because cotton is naturally hypoallergenic thanks to its clean, breathable weave. Unlike other fabrics, which tend to trap moisture, cotton allows air and sweat to pass through while you sleep. The result is less mold and mildew in your bed. 

If you truly want to send allergies packing, washing your bedding regularly is essential. Because most allergies are caused by exposure to dust, pollen, dead skin, and pet dander that’s trapped in your bedding, experts recommend washing sheets and pillowcases on a weekly basis. For best results, use water that’s 130 degrees F or higher and dry bedding on a hot cycle. You can go a little longer between comforter washes, especially if you use a top sheet. 

Protect Your PIllows

Washing pillowcases is crucial to minimizing allergies. However, you should also ensure your pillowcases are made from the right materials. We recommend choosing 100 percent cotton pillowcases, which are known to protect your face from allergies and acne. Additionally, the right pillowcase can keep your hair from getting oily in the night. Want to prevent hair loss? A silk or satin pillowcase may be the way to go, as it won’t pull on your locks while you slumber or ruin your blowout. 

Guard Your Mattress

Long-time allergy sufferers may want to consider picking up a mattress cover. A fabric case that protects your mattress the same way a pillowcase guards your pillow, a mattress cover stops dust mites from reaching the mattress. Additionally, it prevents any dust mites or dander already in the mattress from floating into the air where you can breathe it in. As a bonus, you can easily toss the mattress cover in the wash whenever it needs laundering. It’s much easier (and cheaper) than paying for someone to steam clean your mattress. 

Healthy Bedding for Better Sleep

Cozy comforter sets are a key part of sleep. The good news is you don’t have to choose between plush bedding and bedding that’s good for your allergies. At Latest Bedding, we offer a wide selection of 100 percent cotton comforters that will keep your room cool on even the hottest of summer nights. Here are some of our favorite style-friendly choices for allergy-free sleep:

Bebejan Floral Garden Chocolate Brown 100% Cotton 230 Thread Count 5-Piece Reversible Comforter Set

White bedding may be all the rage at hotels and AirBNBs. However, if you’re looking to create a soothing bedroom sanctuary of your own, it’s hard to beat the calming effect of deep hues. We’re ecstatic about this chocolate brown floral print from Bebejan. Made from 230 thread count, 100 percent cotton, this reversible set boasts a textural print on the reverse side. So you’re getting two bedroom looks for the price of one. Additionally, this allergy-friendly collection comes complete with two pillow shams, a printed square decorative pillow, and embroidered oblong pillow, and a bonus bag. It works as well in a master bedroom as it does a guest space. 

Chrizma 3-Piece Comforter Set

Blue is a popular bedding shade, and for good reason. At once fresh and elegant, blue bedding has a chic quality that gives your space a lightness sure to help you sleep. Made from soft organic cotton, the Chrizma 3-Piece Comforter Set comes from acclaimed designer INK + IVY and features a global pattern with geometric shapes and navy tufts. Because the collection is OEKO-TEX certified, sleepers can feel good about where they’re laying their heads at night. This collection includes two shams and comes in sizes queen and king. It’s machine washable so you don’t have to worry about visiting the dry cleaner. 

Bebejan Cordon Purple 100% Cotton 230 Thread Count 3-Piece Reversible Quilt Set

Another collection that comes courtesy of designer Bebejan, the Cordon Purple Quilt Set features allergy-friendly cotton sateen. Ideal for bold home decorators, this eye-popping burgundy, purple, and amethyst set features a 230 thread count comforter with a bold stripe pattern on the front and a mini-medallion print on the reverse. Thanks to 100 gsm polyester wadding, the quilt collection is sure to keep you warm in winter and cool in summer. Plus, the reversible shams will protect your pillows from dust and oil. A reusable quilted tote completes this fashion-forward set, which is machine washable. Choose from sizes queen and king. 

Trust Latest Bedding With Your Health and Comfort

A good night’s rest starts with the introduction of quality bedding. Still, not everyone has the money to invest in designer sheets and comforter sets. At Latest Bedding, we take pride in offering high-quality blankets and accessories without the brand-name price tag. Shop a wide selection of collections by J Queen, Waterford, Croscill, Rose Tree, Bebejan, and more. We look forward to showing you the difference that premium bedding can make in your sleep routine and decor.